Calm Down strategies based on the book "When Sophie Gets Angry—Really, Really Angry"

This vibrant, illustrated resource visually guides children through "Volcano Breathing," an anger management technique, alongside prompts to identify physical signs of escalating anger. Therapists can use this tool to teach emotional regulation skills by connecting internal sensations to a tangible

Price: $1.97 USD — Instant download for mental health professionals.

Related therapy resources

• Coping Skills & Regulation Techniques for Anger - (Self Assessment)
• The Anger Volcano
• Letting Go of Anger and Resentment After Divorce - (Homework)
• Healthy vs. Unhealthy Expressions of Anger - (Journaling Prompts)
• Anger Management and Parenting - (Journaling Prompts)
• Long Term Contributors to Anger - Understanding What Fuels Persistent Irritability, Resentment, or Explosiveness - (Journaling Prompts)