Co-Dependency Therapy Templates & Worksheets

A behavioral condition characterized by an excessive reliance on others for emotional support and self-worth, often leading to unhealthy relationship dynamics and neglect of one's own needs and feelings.

Browse 57 Co-Dependency resources

• Childhood Neglect and People-Pleasing
• Healthy Communication with Validation Seekers
• Enmeshment and Reassurance-Seeking Guide
• Personal Preferences Inventory Worksheet
• Dependence and Incompetence Schema Worksheet
• What is Trauma Bonding
• Breaking Free From Trauma Bonds
• Domestic Abuse and Trauma Bonding
• CBT Guide: Challenging Separation Anxiety Distortions
• Self-Abandonment Awareness Guide
• Neediness vs. Dependency
• Building Independence and Self-Esteem Activity
• Dependent Personality Disorder Treatment
• Improving Decision-Making Skills
• Improving Decision Making in Dependent Individuals
• Anxious Attachment and Dependent Personality Connection
• Understanding Dependent Personality Disorder (DPD)
• Relationship Patterns and Co-Dependency - (Self Assessment)
• Relationship Patterns and Co-Dependency - (Journaling Prompts)
• Relationship Patterns and Co-Dependency - (Homework)
• People-Pleasing vs. God-Pleasing - A Christian Perspective - (Self Assessment)
• People-Pleasing vs. God-Pleasing - A Christian Perspective
• People-Pleasing vs. God-Pleasing - A Christian Perspective - (Journaling Prompts)
• People-Pleasing vs. God-Pleasing - A Christian Perspective - (Homework)
• How is Co-Dependency Rooted in Porous Boundaries - (Self Assessment)
• How to Heal from Codependency - (Self Assessment)
• How to Heal from Codependency - (Journaling Prompts)
• How to Heal from Codependency - (Homework)
• How is Co-Dependency Rooted in Porous Boundaries - (Journaling Prompts)
• How is Co-Dependency Rooted in Porous Boundaries - (Homework)
• Empathy vs. Codependency - (Self Assessment)
• Empathy vs. Codependency - (Journaling Prompts)
• Empathy vs. Codependency - (Homework)
• Emotional Suppression and Co-Dependency - (Self Assessment)
• Emotional Suppression and Co-Dependency - (Journaling Prompts)
• Emotional Suppression and Co-Dependency - (Homework)
• Dependent Personality Disorder (DPD) and the Abandonment Wound - (Self Assessment)
• Dependent Personality Disorder (DPD) and the Abandonment Wound - (Journaling Prompts)
• Dependent Personality Disorder (DPD) and the Abandonment Wound - (Homework)
• Core Traits of Codependency - (Self Assessment)
• Core Traits of Codependency - (Journaling Prompts)
• Core Traits of Codependency - (Homework)
• Co-Dependency and Loss of Self - (Self Assessment)
• Co-Dependency and Loss of Self - (Journaling Prompts)
• Co-Dependency and Loss of Self - (Homework)
• Co-Dependency - (Self Assessment)
• Co-Dependency - (Journaling Prompts)
• Co-Dependency - (Homework)
• Dependent Personality Disorder (DPD) and the Abandonment Wound
• Empathy vs. Codependency
• How is Co-Dependency Rooted in Porous Boundaries
• Core Traits of Codependency
• Emotional Suppression and Co-Dependency
• Co-Dependency and Loss of Self
• Co-Dependency
• How to Heal from Codependency
• Relationship Patterns and Co-Dependency