Impulse Control Therapy Templates & Worksheets

The ability to manage immediate reactions and delay gratification in order to make more thoughtful and beneficial decisions regarding behavior and emotions.

Browse 33 Impulse Control resources

• Understanding Impulsiveness - (Session Activity Plan)
• Understanding Impulsiveness - (Self Assessment)
• Understanding Impulsiveness - (Prompting Questions)
• Understanding Impulsiveness - (Psychoeducation Talking Points)
• Understanding Impulsiveness - (Journaling Prompts)
• Understanding Impulsiveness - (Intervention Guide)
• Understanding Impulsiveness - (Homework)
• Understanding Impulsiveness
• Recognizing My Impulsive Patterns Worksheet
• Insufficiency and Self-Control Worksheet
• Anger and Impulse Control
• Managing Rejection-Based Impulses
• How Strong Emotions Drive Impulsive Choices
• 20 “I Can Handle This Urge” Affirmation Cards
• Delay Distract Decide Activity Sheet
• Urge Surfing Practice for Impulse Control
• The Traffic-Light Method: Stop, Slow Down, Go
• Three Questions to Ask Before Acting On An Impulse
• The Ten-Second Decision Rule for Impulsiviy
• Stop–Think–Choose Worksheet
• The 24-Hour Rule for Decision Making
• Spending Impulse Tracker
• Impulse Control ABC Worksheet
• Daily Impulse and Urge Tracker
• Emotional Impulsivity vs. Behavioral Impulsivity
• Impulsivity vs. Compulsivity
• Impulse, Urge, and Action Explained
• The Impulse Cycle - (Homework)
• The Impulse Cycle - (Self Assessment)
• The Impulse Cycle - (Journaling Prompts)
• The Impulse Cycle
• The Impulse Cycle Visual Resource
• Understanding Impulse Control