Self-Talk Therapy Templates & Worksheets

The internal dialogue that individuals have with themselves, which can influence thoughts, emotions, and behaviors, often reflecting their beliefs and attitudes.

Browse 34 Self-Talk resources

• Sweet Self-Talk Affirmations
• My Self-Talk Ice Cream Sundae
• My Positive Self-Talk Mind Map
• Self-Compassion Worksheet
• Negative Self-Talk Strategies
• Self Check-In Questions
• Feel It, Draw It, Let It Go
• Self-Criticism Versus Self-Correction
• The Origins of Self Talk - (Journaling Prompts)
• The Origins of Self Talk - (Homework)
• The Origins of Self Talk - (Self Assessment)
• Self Talk and The Brain - (Journaling Prompts)
• Self Talk and The Brain - (Self Assessment)
• Self Talk and The Brain - (Homework)
• Self Talk - (Homework)
• Self Talk - (Self Assessment)
• Self Talk - (Journaling Prompts)
• Self-Talk and Mindset - (Self Assessment)
• Self-Talk and Mindset - (Journaling Prompts)
• Self-Talk and Mindset - (Homework)
• Strategies for Changing Self Talk - (Self Assessment)
• Strategies for Changing Self Talk - (Journaling Prompts)
• Strategies for Changing Self Talk - (Homework)
• CBT and Self Talk - (Self Assessment)
• CBT and Self Talk - (Journaling Prompts)
• CBT and Self Talk - (Homework)
• The Origins of Self Talk
• Strategies for Changing Self Talk
• Self-Talk and Mindset
• Self Talk and The Brain
• CBT and Self Talk
• 3 Types of Self Talk - A Visual Resource
• Positive Self Talk Exercise - A Visual Resource
• Self Talk