CBT and Mindfulness Techniques for Dissociation, Derealization and Panic Attacks - (Journaling Prompts)

This document serves as a therapeutic guide for individuals managing dissociative disorders, specifically through the practice of journaling. It introduces Cognitive Behavioral Therapy (CBT) and Mindfulness as key tools to help understand and manage symptoms such as dissociation, derealization, and

Price: $1.97 USD — Instant download for mental health professionals.

Related therapy resources