Cognitive Behavioral Therapy for Insomnia (CBT-I) - (Self Assessment)

The document outlines a Cognitive Behavioral Therapy for Insomnia (CBT-I) Self-Assessment Tool designed to help individuals reflect on their sleep patterns and experiences related to insomnia. It provides instructions and a series of questions to evaluate sleep habits, with a scoring system to inter

Price: $1.97 USD — Instant download for mental health professionals.

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