Coping with Worry and Anxiety - Based on the Book "Ruby's Worry"

This illustrated resource provides a "Worry Jar" activity, inviting clients to externalize anxieties by drawing or writing them into a visual jar. Complementary sections prompt reflection on how worry feels and offers three practical coping strategies: verbal processing, deep breathing, and creative

Price: $1.97 USD — Instant download for mental health professionals.

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