Dialectical Behavior Therapy (DBT) Self-Soothing Techniques - (Self Assessment)

The "DBT Self-Soothing Techniques Self-Assessment Tool" is a reflective resource designed to help individuals evaluate their use of self-soothing techniques, which are essential components of Dialectical Behavior Therapy (DBT). The tool guides users through assessing how effectively they engage thei

Price: $1.97 USD — Instant download for mental health professionals.

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