Dialectical Behavior Therapy (DBT) The “WHAT” and “HOW” Skills Breakdown - (Self Assessment)

This document is a self-assessment tool for evaluating the use of Dialectical Behavior Therapy (DBT) "WHAT" and "HOW" skills, which include observing, describing, participating, approaching situations non-judgmentally, focusing one-mindfully, and acting effectively. It provides instructions for comp

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