Self-Soothing for Disorganized Attachment

This infographic visually guides individuals through a three-step process for self-soothing during moments of high conflict or fear activation, specifically tailored for disorganized attachment. It outlines techniques for recognizing activation, regulating the nervous system through somatic and cogn

Price: $1.97 USD — Instant download for mental health professionals.

Related therapy resources

• Attachment Style: Spotting Red Flags and Green Flags in a Relationship - (Homework)
• Trauma and Attachment Styles - Understanding the Link Between Early Wounds and Adult Relationships - (Homework)
• From Activation to Regulation: What to do When Your Attachment System is Triggered
• Why Affection Makes Some People Uncomfortable
• Disorganized Attachment Explained - (Self Assessment)
• Poor Boundaries in Anxious Attachment